May 13, 2016

For some of us being assertive is quite challenging and frightening.

Looking back at the situation where we wish we would have expressed ourselves and say what we really want, we can easily become frustrated and feel ashamed. But the truth is that there are reasons for...

April 29, 2016

A beautiful article on love, ageing, life, optimism, making choices, and listening to yourself - written very honestly, and without stigmas.

April 24, 2016

Hard, actually…

But let’s start from the beginning. Each of us started to be part of the facebook world at our own pace. Some of us soon had hundreds of friends, some not so much.

What we decide to post also varies a lot; you can talk openly about a family member being s...

March 5, 2015

What tells me I'm making the right choices, how do I know if I'm balanced?

It could almost be a question coming from an existentialist teenager, when actually we can revise these questions all throughout our lives.

It seems we always should have answers, and that the exp...

September 19, 2014

This was the title to a recent article  on Psychology Today and might be the question a lot of people encounter throughout their lives, either when they're single, or (maybe even more often) when they are in a relationship and it comes up as a doubt: ‘did I make the ri...

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