September 18, 2018

Mentioning suicide related thoughts to a therapist can be a big challenge and can easily induce anxiety and fears. This next article is a short example of what can happen by talking about suicide with your therapist.

You can read it here: What Happens When You Mention S...

June 4, 2018

It’s an illness that fills our news pages on an almost daily basis. Juliette Jowit asks what causes depression, who is susceptible and what the best treatment is.

"Depressed people don’t all shuffle around with a long face, or cry at any provocation. MentalHealth.gov, a...

March 16, 2016

Symptoms do tell us something we really need to hear.

Here's an article about it:

March 5, 2015

What tells me I'm making the right choices, how do I know if I'm balanced?

It could almost be a question coming from an existentialist teenager, when actually we can revise these questions all throughout our lives.

It seems we always should have answers, and that the exp...

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